Beating the lockdown bluesIt’s been almost a year since the beginning of the weirdest year in my history as a human (this time around anyways). I’m bored to death…Jan 31, 2021Jan 31, 2021
I caught Covid-19 and spent Christmas in isolation: Here’s what happenedI woke up at 3 am on Wednesday about two weeks ago with a very sore throat, a stuffy nose, and a substantial headache.Jan 3, 2021Jan 3, 2021
Mental health boost in crazy times: Gratitude for what IS, rather than focusing on what’s missingI woke up under a cloud of depression. I felt completely unmotivated to get up, I felt like because I don’t get to go to work or go hang…Dec 6, 2020Dec 6, 2020
I love myself when…This thought came to me while I picked my way up a steep and snowy cliff on a mountain just the other day. It was a sunny and warm…Nov 23, 2020Nov 23, 2020
Why you are allowed to try things and to fail at them(a loving kick in the ass)In the midst of a blow-up fight with an ex boyfriend he decided to throw some of my past decisions in my face and framed them as if they…Nov 10, 2020Nov 10, 2020
Debunking: FearLearn how to face the things that make you most afraid, and live closer to fearless every daySep 16, 2020Sep 16, 2020
Searching for a HomeRamblings of looking for home everywhere except for the place it truly exists…Sep 3, 2020Sep 3, 2020
Why you need to give yourself permission to do what you want…and how to do itI was listening to an interview with Elizabeth Gilbert on a podcast recently and that woman, gosh, she just lights a fire in my soul…Jul 23, 2020Jul 23, 2020
Why comparison is the thief of joyComparison has got to be one of the most debilitating judgements a person can make. That’s really all it is, a judgement. Humans are in a…Jul 9, 2020Jul 9, 2020
Why it is so hard to maintain a healthy routine while social distancingSocial distancing, along with the other new behaviours foisted upon us by the COVID-19 virus has really thrown everyone into a tailspin…Jun 19, 2020Jun 19, 2020